Biotin (vitamin B7) is a vitamin found in foods like eggs, milk, and bananas. Biotin deficiency can cause thinning of the hair and a rash on the face. Biotin is an important part of enzymes in the body that break down substances like fats, carbohydrates, and others.
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You may recognize vitamin B7 by its popular name of biotin. It is a water-soluble B vitamin found naturally in some foods and also in supplements.
Biotin (also known as vitamin B 7 or vitamin H) is one of the B vitamins. [1] [2] [3] It is involved in a wide range of metabolic processes.
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Biotin (vitamin B7) is a vitamin found in foods like eggs, milk, and bananas. Biotin deficiency can cause thinning of the hair and a rash on the face. Biotin is ...
Biotin, vitamin B7, or vitamin H helps the body metabolize proteins and process glucose. It plays a role in the health of the nails, skin, and hair.
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Jan 10, 2022 · Biotin, a B vitamin, is an essential nutrient that is naturally present in some foods and available as a dietary supplement.
Oct 21, 2021 · Biotin, also known as vitamin B7, is a water-soluble member of the B-complex vitamins. Ranging from hair growth to metabolism support, ...
Jan 15, 2021 · Biotin (Vitamin B7) helps turn food into energy. Learn how much you need, good sources, deficiency symptoms, and health effects here.
Mar 31, 2024 · Biotin, also known as vitamin B7, supports many parts of your body, including your nervous system, liver, eyes, hair, and skin. It helps the ...