Control your stress response through vagus nerve stimulation • Presents more than 100 effective exercises to naturally stimulate the vagus nerve in order to help manage anxiety, depression, sleep, and digestive disorders • Explores the ...

This book will enable healthcare professionals to attain a solid grasp of the clinical significance of regulating the vagus nerve and provide them with simple ways to do it.

You may have heard of it, but you may not know everything about it. But, you will with this book. One of the most significant discoveries about the human body's complex mechanism is the vagus nerve.

This book offers: An in-depth overview of Stephen Porges’s Polyvagal Theory Step-by-step self-help techniques for regulating the vagus nerve Vagus exercises to relieve emotional, psychological, and physical symptoms Real-life case studies ...

A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

This volume covers the latest research and development in the areas of Vagus Nerve Stimulation (VNS) as it relates to bioelectronic medicine from neonate to adult.

This second edition presents a timely, practical, clinically relevant and focused updated discussion of vagal nerve stimulation in a readily-understood and well-illustrated format.

Neuroanatomy and Physiology of Abdominal Vagal Afferents provides a concise, up-to-date selection of focused reviews of vagal sensory participation in control of gastrointestinal function and behavior.

Healing Through the Vagus Nerve walks you through how the nervous system and the vagus nerve function, with approachable, non-academic language and helpful illustrations.

You're probably asking yourself: What is the vagus nerve? What is the polyvagal theory? What makes it crucial to your health? How it affects your mental health? How can you improve its function? This book offers answers.