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You may recognize vitamin B7 by its popular name of biotin. It is a water-soluble B vitamin found naturally in some foods and also in supplements.
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Biotin, vitamin B7, or vitamin H helps the body metabolize proteins and process glucose. It plays a role in the health of the nails, skin, and hair.
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Biotin

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Biotin is one of the B vitamins. It is involved in a wide range of metabolic processes, both in humans and in other organisms, primarily related to the utilization of fats, carbohydrates, and amino acids. The name biotin, borrowed from the German... Wikipedia
IUPAC ID: 5-[(3aS,4S,6aR)-2-oxohexahydro-1H-thieno[3,4-d]imidazol-4-yl]pentanoic acid
Appearance: White crystalline needles
ATC code: A11HA05 (WHO)
Melting point: 232 to 233 °C (450 to 451 °F; 505 to 506 K)
Molar mass: 244.31 g·mol−1
NFPA 704 (fire diamond): 1 1 0
PubChem CID: 171548

Biotin (vitamin B7) is a vitamin found in foods like eggs, milk, and bananas. Biotin deficiency can cause thinning of the hair and a rash on the face.
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Biotin (also known as vitamin B7 or vitamin H) is one of the B vitamins. It is involved in a wide range of metabolic processes, both in humans ...
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Biotin (also known as vitamin B7) in metabolism, energy synthesis, benefits for skin, hair, & nails. Explore its relevance in ASD nutrition.
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Sports Research Vegan Biotin 5000mcg with Organic Coconut Oil - Extra Strength Biotin Vitamin B7 for Healthier Hair & Skin + Keratin Support - Non-GMO & Gluten ...
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Oct 21, 2021 · Biotin, also known as vitamin B7, is a water-soluble member of the B-complex vitamins. Ranging from hair growth to metabolism support, ...
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Mar 31, 2024 · Biotin, also known as vitamin B7, supports many parts of your body, including your nervous system, liver, eyes, hair, and skin. It helps the ...
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Vitamin B7 (Biotin) is a water-soluble vitamin, important in metabolism as a cofactor for several important carboxylase enzymes. Enzymes dependent on biotin ...
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Biotin (B7 or vitamin H) is a water-soluble vitamin, which has received publicity for promoting the growth of hair and nails. There are limited studies ...
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