- Elizabeth Hurley just dropped a sizzling post on Instagram.
- In the snap, the 56-year-old model and actress is wearing a teeny tiny leopard-print string bikiniâand wow, her abs are pure muscle.
- And while Liz isn't a "gym person" per se, she stays fit by keeping busy all day. And that includes gardening and loggingâyes, real logging!
Elizabeth Hurley has an important health update to share: She just got her COVID-19 booster shot. And, from the looks of it, sheâs pretty stoked about the whole thing.
The 56-year-old model and actress shared the good news in an Instagram post, writing, âYeeeessssss! Covid booster today. Thank you â€ïž.â In the pic, Liz is wearing a gorgeous leopard-print string bikini that shows off her impressively toned abs.
While plenty of people cheered her on in the comments, others couldnât get past the pic. âThis woman just does not age đ,â one wrote. âđđđđđđ,â another said. There were even some healthcare professionals who greatly appreciated the pro-vaccine post: "Thank you for encouraging vaccines and boosters!!! My wife and I are both first-line health care professionals who have been in the trenches since the beginning. This disease is far uglier than most people realize," said a frontliner.
OK, but how does Elizabeth get those next-level abs? Sheâs not really a gym-goer, per se, but she practically invented found fitness. (Found fitness, in case youâre not familiar with it, is basically finding ways to be active during your day.)
"I don't really do any set exercise, per se, because I prefer to get my exercise from doing something than being in the gym," she previously told Womenâs Health. That means a lot of different things to Lizâincluding doing squats while she brushes her teeth and going for 20-minute walks with her dogs to get her HR up.
Liz is even into logging (yes, logging), dropping this little nugget during an interview with Extra: "I do a lot of exercise, but itâs really the gardening⊠cutting down a hedge, using my chainsaw to cut down a tree, logging, all of that stuff I do.â Fascinatingâand impressive!
Liz will also do a little weight lifting but, ya know, she prefers to do it outside. (Notice a pattern here?) She shared this little video on Instagram last year of herself doing weighted arm lifts on her patio while wearing a bikini:
Of course, Liz eats well too. She told The Cut that she likes to have homegrown foods and tries to focus on eating organic as much as possible. âAll through summer we eat fruit and vegetables from my own garden. I used to have a small organic farm, and all the meat my son ate was from the farm," she said. "Obviously thatâs not possible for most people, but supporting local farmers wherever you live is a good thing."
Naturally, hydration is also crucial for her. She likes to drink two mugs of warm water as soon as she gets up. âIt's fantastic for your digestive system,â she told Daily Mail UK. And, she pointed out, she carries a water bottle with her all day, too.
Pass the H2O.
