Mealtimes Breakfast & Brunch Breakfast Sandwich Recipes 5-Minute Breakfast Sandwich Recipes Mascarpone & Berries Toast 3.8 (4) 3 Reviews Creamy mascarpone is delightful when topped with mixed berries and mint for this bright-tasting, easy and healthy breakfast toast. By Joyce Hendley, M.S. Joyce Hendley, M.S. Joyce Hendley has been writing about food and health for nearly 3 decades. Her recipes and writing are informed by sound nutrition principles, and honor the nourishing wisdom of home cooks all over the world. EatingWell's Editorial Guidelines Updated on April 18, 2024 Tested by EatingWell Test Kitchen Tested by EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. Meet the EatingWell Test Kitchen Reviewed by Dietitian Breana Lai Killeen, M.P.H., RD Reviewed by Dietitian Breana Lai Killeen, M.P.H., RD Breana Lai Killeen, M.P.H, RD, is a Chinese and Jewish chef and dietitian who has worked in all facets of the food world. She is a recipe developer, culinary nutritionist and marketing specialist with more than 15 years of experience creating editorial and digital content for top food and kitchen brands. EatingWell's Editorial Guidelines Rate PRINT Share Trending Videos Close this video player Prep Time: 5 mins Total Time: 5 mins Servings: 1 Yield: 1 slice Nutrition Profile: Low-Carb Nut-Free Low-Sodium Low Added Sugar Soy-Free Vegetarian Egg-Free Low-Calorie Jump to Nutrition Facts Ingredients 1 slice whole-grain bread, toasted 2 tablespoons mascarpone cheese ¼ cup berries, such as raspberries, blueberries and/or chopped strawberries 1 teaspoon mint leaves Directions Top toast with mascarpone, berries and mint. Originally appeared: EatingWell Magazine, May 2019 Rate It Print Nutrition Facts (per serving) 326 Calories 27g Fat 15g Carbs 8g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Serving Size 1 slice Calories 326 % Daily Value * Total Carbohydrate 15g 5% Dietary Fiber 4g 15% Total Sugars 3g Protein 8g 16% Total Fat 27g 35% Saturated Fat 14g 71% Cholesterol 70mg 23% Vitamin A 887IU 18% Vitamin C 8mg 9% Folate 28mcg 7% Sodium 130mg 6% Calcium 118mg 9% Iron 1mg 6% Magnesium 28mg 7% Potassium 115mg 2% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved