Aligning Your Chakras: A Brief Beginner’s Guide

How to heal your mind, body, and spirit

Glen Binger
Betterism
Published in
3 min readMar 1, 2023

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Chakras are energy centers in our body that correspond to different aspects of our physical, emotional, and spiritual well-being. They are an integral part of many ancient spiritual and healing practices, including those of yoga and acupuncture to name a couple.

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